18
Monday
9:30am - 11:00am
Wrestling for MMA
11:00am - 12:30pm
Muay Thai
4:00pm - 5:30pm
Juniors - BJJ (Gi) 5 - 15yo
5:30pm - 7:00pm
MMA
7:00pm - 8:30pm
BJJ Gi - Mixed Level Foundations
19
Tuesday
9:30am - 11:00am
BJJ No Gi - Mixed Level
11:00am - 12:30pm
Wrestling for MMA
4:00pm - 5:00pm
Juniors - Wrestling (No Gi) 5 - 15yo
5:30pm - 7:00pm
BJJ No Gi - Mixed Level
7:00pm - 8:30pm
Greco Roman Wrestling
20
Wednesday
9:30am - 11:00am
Open Mat BJJ
11:00am - 12:30pm
MMA - Strength and Conditioning
4:00pm - 5:30pm
Juniors - Judo (Gi) 5 - 15yo
5:30pm - 7:00pm
BJJ No Gi - Mixed Level
7:00pm - 8:30pm
MMA
21
Thursday
9:30am - 11:00am
Novice Sparring (Under 5 Fights)
11:00am - 12:30pm
Fighters Sparring (5 Fights or more)
4:00pm - 5:30pm
Juniors - Kickboxing (No Gi) 5 - 15yo
5:30pm - 7:00pm
MMA
7:00pm - 8:30pm
BJJ No Gi - Mixed Level
22
Friday
9:30am - 11:00am
Open Mat BJJ
7:00pm - 8:30pm
Greco Roman Wrestling
23
Saturday
10:00am - 12:00pm
Open Mat BJJ
12:00pm - 2:00pm
Fighter MMA Sparring - Invitation Only
2:00pm - 4:00pm
Juniors - Greco Freestyle Wrestling (5 - 15yo)